I haven't decided whether to post a food journal every day, once a week or not at all. I know I'm going to keep one-so far it's been just scribbles at work. Any ideas about journaling?
Greats: I rode my bike yesterday and plan to do so again once I'm done blogging. Only 15 minutes/100 calories, but hey, it's a start! Some gals in my neighborhood want me to join Curves. Thinking that's a great idea. I'm doing FAB on not eating after 8 p.m. That alone has some serious potential for weight loss. Feeling pretty cocky about my progress! I took lunch to work today and yesterday I ate a Wendy's chili and side salad (no dressing)--so lunch was a good choice.
Groans: So, I don't even love chocolate. I like it and trust me, I'll eat it, but I don't crave it. I know, that's super weird. I tend towards salty treats like popcorn, chips, nachos... now there's some cravin' stuff. So, the fact that yesterday and today I ate a Reeses candy bar (not even just bite size guys) and two pieces of chocolate from Cori's Christmas chocolate box just steams me. It's like I'm a rebellious teenager going, "See, I can eat what I want!" to my dedicated-to-weight-loss self. Dang! Also, I stopped at Taco Time on the way home from work to try the bite sized crispy burrito bites. Note to self: 1) not that great, 2) not really fun to eat in the car and 3) not gluten-free. Sooo not worth it.
Call for help: I've got to find something to help me get through the afternoon. It's crazy, but once I eat lunch, I could keep eating the rest of the day. What the heck?
I'm out for now-gotta go sit on a bike and ride into the sunset!