It was a long week. Last week, I lost 7 pounds just by wishing. This week; 2 pounds-and I lost those on the first day! Whatev I guess.
Sooo, here's the report:
Greats: I have accomplished my first good habit goal - 21 days in a row of no food after 8:00 p.m. I am really happy with that. Of course, in order to claim it as a good habit, I will continue doing it (I'm reminding myself of that). Another good thing is I met with a lady at Curves and got myself ready to begin next week. The shoulder's still sore, so we thought it best to wait a week.
Groans: No working out. Nothing. Well, I did walk up one flight of stairs one day instead of using the elevator. Hmmm. No, I don't think that qualifies - even though I was huffing and puffing! Today I was beckoned by KFC on the way home. Yummy, greasy chicken. Mmmm. I caved. I am very unhappy with myself. Dangitalltoheck!
I'm reading a book called Fat Belly Diet. My friend Julie sent it home with me to preview during the weekend. She's all jazzed about it.
I'm off to book club-The Help by Kathryn Stockett. Great book!