Hi! It's been a week with all sorts of tempting diet busters. Some I've ignored, others I've succumbed to. A homemade chocolate eclair. A bag of miniature Baby Ruth bars. Sweet potato fries. A red velvet cupcake--full of gluten. Wow, looks like I succumbed more than I ignore
Still, I'm holding strong. I'm giving my brain a chance to catch up to my body. No science to back this up, but if my brain and body want to chill between 247-249 right now, I'm okay with that. It wasn't too many months ago when that chill factor was 282-286, then it became 272-275. That's progress! I won't lie--this is hard. I'm not hungry, ever. I do get cravey. I'm back to reading my food addiction books and have found help and comfort there.
Looks like my gall bladder needs to come out. I had an ultrasound on Wednesday and the doctor's office called on Thursday. I meet with the surgeon on Halloween and if I have an attack before then, I'm supposed to go the an ER. My gall bladder isn't diseased, but I guess once you begin to have issues with it, it's best to just get the thing out. Hmm.
If you were hoping to read a non-stop thrill ride of rapid weight loss and life lessons, this post is lacking in both. (Smiley face.) If you wanted to check in on me, you got it!