The day after my last post I weighed 264, so I lost weight this week. I'm glad to say that! The fitbit is very motivating. I enjoy logging my food on the site. It's easy and visible. With intentional effort, I can get 5000 steps without exercise. My goal for the coming week is to get 7000 each day.
Wish me luck?
A lesson re-learned: Don't buy honey roasted peanuts, sunflower seeds, pumpkin seeds and almonds and expect to not eat them. Even if you put them in the freezer.