Happy dance, happy dance, and more happy dance!
The scale went as high as 257 last week at Founder's. I'm so glad to have put that behind me! I truly didn't just eat with abandon, but the combination of a very tired Bonnie and easily available candy was pretty compelling. And I had french fries several times. I did keep my water intake up and rarely had caffeine. That's a big ol' victory.
I leave for Chattanooga tomorrow. I know I can keep to the Medifast program while I'm there--it's a quick trip and I'm nearly to my 'zen' fat-burning state again. I'm currently battling the third day of de-carbing and it's a killer. Seeing that scale victory is amazingly reviving, so I can stick with it.
Okay, gotta get to work! No, really, I have a meeting to go to...