Hi! I've delayed posting because I kept hoping for a lower number on the scale. Now that's just nonsense. This blog is about the journey, not the destination. I am on a very windy trail with switchbacks, not a one way road. I get so black and white about progress that I lose track of that sometimes.
I'm tired of Medifast. Or maybe I'm just tired of constantly fighting my addiction to food. It's exhausting sometimes. So much easier to just give in, eat what I want and not feel guilty about it.
The problem is, I would pay for it. Not just with additional pounds, but with an intense disappointment in myself.
I know I can do this. Maybe Medifast got me started and I am ready for a different approach now. Regardless of my choice of armour, I will continue to battle the obesity giant!