Medifast Day Seven

I'm nearly done with my first week on Medifast. It's been easier than I thought and as difficult as I thought. The breakthrough on Monday really has been encouraging. I've also found some ways to make the meals a bit more interesting and add variety to them without adding calories. Nifty! As of this morning I've lost 10 pounds. We'll see what the scale says tomorrow. Can't wait! How often does a person say that?

So in my quest online for recipes and such, I found a site called GetSkinnyBeHappy. The blogger of this site shared all sorts of tips, tricks and recipes...but I can't find a post later than 2010. I'm worried about him. In one post he said he'd lost his job but was still committed to the diet. What's he doing now?  Is it strange that I am concerned about this random person I've never met but whose blog was helpful to me? Probably.

Or maybe not. I'm invested in him because he's a fellow survivor of the first few days of Medifasting. And I want to know if this highly motivated person has kept of the weight he lost. Will I? Can I?

Okay, back to the here and now. First I need to finish this day and this week. Then I can worry about day 8 and week 2!

My Medifast meals for a day.

My way of organizing all the meals for the month.

A cute dog to make you smile!